{"id":1458,"date":"2020-01-19T19:34:33","date_gmt":"2020-01-19T18:34:33","guid":{"rendered":"https:\/\/www.ayurveda-healing.at\/?page_id=1458"},"modified":"2026-02-24T13:17:33","modified_gmt":"2026-02-24T12:17:33","slug":"online-yoga","status":"publish","type":"page","link":"https:\/\/ayurveda-healing.at\/en\/online-yoga\/","title":{"rendered":"Online-Yoga"},"content":{"rendered":"

Online Private Yoga and Ayurveda Training<\/strong><\/p>\n

I have been offering the Private Yoga
\nTrainings and Ayurveda Consultations online and over the phone since twelve
\nyears with great success. To shift from one-on-on in person to a one-on-one
\nover Phone, Skype or Zoom was originally born out of a necessity. I had moved
\nto Los Angeles but most of my students and clients still lived in the Bay Area
\nand in New York City. They wanted to continue working with me and so I offered
\nAyurvedic Initial Consultations, Follow-up visits and Ayurveda Yoga therapy
\nclasses over phone and later over Skype. The benefits of the program and the
\nlearning curve in students and clients were the same, so I continued to work
\nwith students this way.<\/p>\n

Over the years I have moved from California
\nback to Vienna and from Vienna to our new home close to the city of Salzburg.
\nAlso students have moved away or started to travel and wanted to continue their
\ntrainings or consultations with me. The online Skype sessions allowed us to
\ncontinue working together on the same level of professionalism and with no
\ninterruption and even more regularity. Online sessions have not only proven to
\nhave the same benefits as a private class or consultation in person but
\nstudents and I have noticed several benefits:<\/p>\n

Benefits of private online yoga:<\/p>\n

\n
\"\"<\/figure>\n<\/div>\n
    \n
  • The same resonance and connection between student and
    \n teacher can be felt and experienced.<\/li>\n
  • The same material can be taught, practiced and
    \n experienced.<\/li>\n
  • As teacher I can not only see and talk to a student
    \n or client over Skype but because of my long-term experience I can also feel
    \n <\/em>what is going on in a student\u2019s body and mind.<\/li>\n
  • Therefore I can give the same kind of verbal
    \n adjustments and cues in both \u2013 a Yoga class setting and in an Ayurveda
    \n consultation setting.  I can tune into <\/em>a student\u2019s momentary
    \n state and need as well over Skype or over phone\/ Whats App\/ Face time as
    \n if a students would be with me in person.<\/li>\n<\/ul>\n

    Additional benefits of private online yoga classes:<\/p>\n

      \n
    • No in-person contact necessary.<\/li>\n
    • You save time since you can do it from home or your
      \n office.<\/li>\n
    • You can easily fit it into the day, anytime it is
      \n convenient for you and can also schedule early morning or late evening
      \n classes.<\/li>\n
    • It is not limited to a certain location. <\/li>\n<\/ul>\n

      The student
      \n\/client and I don\u2019t have to be in the same city or even in the same country at
      \nthe same time.<\/p>\n

        \n
      • Rescheduling to a different time or day within 48h
        \n prior to the arranged appointment is possible. In case of an unexpected
        \n change (accident, longer work hours, children not in bed yet, etc.) it is
        \n possible to start class a bit later without loosing valuable class time or
        \n money.<\/li>\n
      • You save money since you don\u2019t have to pay for
        \n transportation and can schedule shorter classes or consultations.<\/li>\n
      • You can practice Yoga in your own space \u2013 physically
        \n and spiritually \u2013without the impressions of another place and person.<\/li>\n
      • You can stay in a deep relaxation or meditation or
        \n with your notes and thoughts after the one-line class or consultation as
        \n long as you like and without having to talk or see anyone afterwards.<\/li>\n
      • Less distraction, more focus, more actual practice
        \n time. <\/li>\n<\/ul>\n

        Without the
        \nadditional time needed to get changed, settle into a new environment and talk
        \nwith each other, the same class can be taught in less time and with more
        \nconcentration.<\/p>\n

          \n
        • Talks, prayers, chants and meditations can be more
          \n profound over the phone or Skype because you are actually physically alone
          \n as you go through a healing  and learn process while still being
          \n guided and supported in the same way as in a-in-person sessions. (macht
          \n das Sinn?)<\/li>\n<\/ul>\n
          \n
          \"\"<\/figure>\n<\/div>\n

          This is how
          \nit is done:<\/p>\n

          Step I: Connecting <\/strong><\/p>\n

            \n
          1. You send me an email and let me know what you need
            \n and are looking for. <\/li>\n
          2. I send you the link to a short online questionnaire
            \n that you fill out <\/li>\n<\/ol>\n

            Step II: First one-line Class \u2013 Getting to
            \nknow each other<\/strong><\/p>\n

              \n
            • If I think that I can help you, we set up a date
              \nand time for your first private online Ayurveda Yoga class via Skype or any
              \nother provider.<\/li>\n<\/ul>\n

              This first
              \nclass or consultation will already be tailored to your individual needs and
              \nwill give us a chance to get to know each other. <\/p>\n

              You will
              \nreceive a handout or\/and recording from our class for your home practice. <\/p>\n

              Prize of this
              \nfirst class\/ consultation: 180,- Euros<\/p>\n

              The prize of
              \nthis first class can be deducted from the full private Ayurveda Yoga
              \ntraining-program.<\/p>\n

              Step III: Individual Yoga and Ayurveda Program <\/strong><\/p>\n

              4.) If we
              \nboth see that we can work well together and you would like to begin with the
              \nonline private Ayurveda Yoga training, I will propose an individually tailored
              \ntraining program that will give you the results you look for in the best,
              \nfastest and most systematic way. All classes will be online.<\/p>\n","protected":false},"excerpt":{"rendered":"

              Online Private Yoga and Ayurveda Training I have been offering the Private Yoga Trainings and Ayurveda Consultations online and over the phone since twelve years with great success. To shift from one-on-on in person to a one-on-one over Phone, Skype or Zoom was originally born out of a necessity. I had moved to Los Angeles […]<\/p>\n","protected":false},"author":7,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","om_disable_all_campaigns":false,"footnotes":""},"class_list":["post-1458","page","type-page","status-publish","hentry"],"yoast_head":"\nOnline-Yoga - Ayurveda & Yoga Wien, individuell auf Sie abgestimmt<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ayurveda-healing.at\/?page_id=1413\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Online-Yoga\" \/>\n<meta property=\"og:description\" content=\"Online Private Yoga and Ayurveda Training I have been offering the Private Yoga Trainings and Ayurveda Consultations online and over the phone since twelve years with great success. 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